Welcome to my corner of the internet!

I’m Malorie Lakosky—movement instructor, owner of Wellness Weirdos, and your go-to guide for rebuilding confidence in your body after injury. Whether you’re here to move better, understand your aches and pains, or just want a dose of real talk on wellness, you’re in the right place.

I write about injury recovery, smart movement, and the mental side of healing—always with a cup of coffee in hand and my dog nearby. Dive into the latest posts →